a sleep regression
transition out of bed sharing
battling constant wakings
being done with having to hold, rock, or nurse/feed your child to sleep
Shannon Buhera, the Sleep Expert and Successful Sleep Consultant that will lead the way.
The Nights & Naps 8 Pillars to Improving Baby & Toddler Sleep
How we are able to guarantee results
How you can get started right now so you can be sleeping better by next week!
We had read the books, talked to friends and family, and knew something had to change in our daughter's sleep. Shannon gave us the confidence and comfort to finally take the steps to help our daughter achieve quality sleep. I highly recommend Shannon, we all sleep better and wake up happier.
Bedtime felt difficult for us to manage and we were becoming overwhelmed with the late bedtimes, night wake-ups, and early mornings. After the thorough plan and kind support from Shannon, we now have smooth bedtimes, no night wake-ups, and both kids sleeping until at least 7am. To invest in our family's health and rest is one of the best decisions we've made.
I was hesitant because not only is it a financial investment but more importantly it’s a time commitment and an emotional commitment to face whatever you may encounter for two weeks. Shannon educated us, encouraged us and even enlightened us...I would recommend Nights & Naps Pediatric Sleep Consulting by Shannon Buhera 100%.
I am so thrilled every morning when I wake up and realize she slept all night on her own with no help from us!
Her detailed plan took all of my information about my daughter and our family into consideration. And it worked! Over the course of two weeks, my daughter went from being completely dependent on nursing to get to sleep to (happily!) falling asleep independently.
She listened to all our concerns and implemented them into her plan. All of the suggestions we incorporated has made bedtime so much easier for all of us. Our kids even ask to go to bed now!
When we started, he wouldn’t nap unless being held, woke multiple times during the night, and woke early in the morning. By the end of our two weeks, my son was napping in his crib, sleeping through the night, and waking 1-2 hours later in the morning. I’d definitely call that success!
She truly made us feel so understood, at ease, and didn't force anything we weren't comfortable with.
She listened to the problem areas and constructed a detailed 2 week plan for me that not just helped correct co sleeping but also my sons need to breastfeed to sleep. If you’re having any sleep issues with your baby, Shannon knows her stuff!
Within 2 days of inputting Shannon’s sleep plan our girl was falling asleep with minimal crying and would wake up SMILING! She helped us find joy in parenting and helped our little one go from a constantly exhausted and fussy baby to a happy, smiling, giggly girl.
Individualized Sleep Plan
Two 45 minute Phone Consultations (used during 2 weeks)
2 weeks of unlimited daily voice/text messaging on Voxer
2 weeks of unlimited emails
One year of follow up questions answered and troubleshooting sleep regressions via Voxer or email
If you do not feel successful with the plan and support after 2 weeks you will receive an additional 2 weeks of consulting including a re-assessment at no additional cost. If you are still unhappy with progress you can ask for a full refund.