When bedtime should be
How to get your toddler to stop resisting bedtime
Using a consistent routine to help your child feel safe and secure
How to strategically use enjoyable bedtime elements to get through the “need to dos” (brush teeth, put on pajamas, etc.)
Using a visual schedule or Bedtime Book to reinforce the routine in a fun and engaging way
Yes - I’m a Certified Pediatric Sleep Consultant.
Yes - I’m a Mama, too.
Yes - I’m a former Elementary and Special Education teacher.
And YES - I have been where you are.
Sleep deprived. Overwhelmed. Unsure what to try next.
Now my daughter falls asleep easily and wakes up happy!
Now I’ve helped over 100 families reach their sleep goals and I’d love your family to be next!